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Ingredients
- 3 c. à soupe d'huile d'olive
- du sel
- du poivre moulu
- 600 g d'épaule d'agneau désossée, coupée en dés de 1,5 cm de côté environ
- 1 c. à soupe de farine
- 160 g d'oignons, pelés et coupés en morceaux
- 30 g de concentré de tomate
- 300 g de pulpe de tomate
- 180 g de vin blanc sec
- 300 g d'eau
- 1 brin de thym frais
- 150 g de carottes nouvelles, pelées et coupées en tronçons de 2-3 cm
- 250 g de navets nouveaux, coupés en deux
- 200 g de petites pommes de terre nouvelles avec leur peau
- 200 g de petits pois frais
- Nutrition
- per 1 portion
- Calories
- 2232 kJ / 535 kcal
- Protein
- 35 g
- Carbohydrates
- 26 g
- Fat
- 30 g
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