Creme de grão e couve-flor assados
TM6 TM5

Creme de grão e couve-flor assados

4.5 (40 ratings)

Ingredients

  • 750 g couve-flor, só os raminhos
  • 500 g grão-de-bico cozido escorrido
  • 5 dentes de alho
  • 35 g azeite
  • 1 c. chá de cominhos
  • 1 ½ c. chá de sal
  • 1 c. chá de paprika
  • 300 g batata (de casca vermelha p/ fritar), cortada em cubos
  • 1000 g água
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 1 pitada de piripíri
  • 120 g natas
  • 10 pés de tomilho-limão, só as folhas

Nutrition
per 1 dose
Calories
1107 kJ / 265 kcal
Protein
9 g
Carbohydrates
19 g
Fat
16 g
Fibre
10 g

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