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Muslos de pollo en salsa de pimiento rojo y arroz en cocción lenta TM6
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Ingredients
Muslos de pollo en salsa de pimiento rojo
- 2 - 3 dientes de ajo, pelados y en mitades
- 20 g de aceite de oliva
- 200 g de cebolla, en gajos (1 cm)
- 150 g de jitomate, maduro, en cuartos
- 300 g de pimiento rojo, en trozos
- 1 cda de hojuelas de chile seco (optional)
- 1 cda de paprika
- 10 g de hojas de perejil fresco
- 1 ½ cdita de orégano seco
- 20 g de vinagre de vino tinto
- 15 g de azúcar
- ½ cdita de pimienta molida, o la gusto
- 800 g de muslos de pollo, sin piel
- 250 g de caldo de pollo (ver tip)
- 1 cdita de sal, o al gusto
Arroz
- 600 g de agua
- 1 cdita de sal, o la gusto
- 300 g de arroz de grano largo
- 1 limón, en cuartos
- Nutrition
- per 1 porción
- Calories
- 2706 kJ / 646 kcal
- Protein
- 35 g
- Carbohydrates
- 70 g
- Fat
- 24 g
- Saturated Fat
- 7 g
- Fibre
- 4.1 g
- Sodium
- 327 mg
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