Tranças de sementes de papoila
TM6 TM5

Tranças de sementes de papoila

4.5 (2 ratings)

Ingredients

Poolish

  • 150 g água fria
  • 1 pedaço pequeno fermento de padeiro fresco (1 g aprox.)
  • 150 g farinha tipo 65

Massa principal

  • Azeite q.b. p/ untar
  • 150 g água fria, mais q.b. p/ vapor
  • 5 g fermento de padeiro fresco
  • 360 g farinha tipo 65, mais q.b. p/ polvilhar
  • 10 g malte em pó p/ panificação
    or 10 g mel
  • 10 g manteiga s/ sal
  • 2 c. chá de sal
  • Sementes de papoila q.b. p/ polvilhar

Nutrition
per 1 unidade
Calories
863 kJ / 206 kcal
Protein
6 g
Carbohydrates
38 g
Fat
3 g
Fibre
2.4 g

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