Bijoux de trigo e centeio
TM6 TM5

Bijoux de trigo e centeio

5.0 (1 rating)

Ingredients

Massa-mãe de centeio

  • 110 g água
  • 10 g isco (massa-mãe de centeio)
  • 80 g farinha de centeio tipo 130

Massa principal

  • Azeite q.b. p/ untar
  • 230 g água fria, mais q.b. p/ vapor
  • 5 g fermento de padeiro fresco
  • 10 g malte em pó p/ panificação
    or 10 g mel
  • 75 g farinha de centeio tipo 70, mais q.b. p/ polvilhar
  • 350 g farinha tipo 65
  • 2 - 3 c. chá de sementes de alcaravia
  • 2 c. chá de sal

Nutrition
per 1 unidade
Calories
939 kJ / 233 kcal
Protein
7 g
Carbohydrates
46 g
Fat
1 g
Fibre
3.1 g

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