Pão pardo torcido
TM6 TM5

Pão pardo torcido

5.0 (1 rating)

Ingredients

Massa-mãe de centeio

  • 330 g água
  • 15 g isco (massa-mãe de centeio)
  • 255 g farinha de centeio

Massa principal

  • Azeite q.b. p/ untar
  • 220 g água fria
  • 255 g farinha tipo 65
  • 210 g farinha de centeio tipo 130, mais q.b. p/ polvilhar
  • 2 ½ c. chá de sal

Nutrition
per 1 Receita completa
Calories
10363 kJ / 2574 kcal
Protein
69 g
Carbohydrates
504 g
Fat
9 g
Fibre
45.6 g

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