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Ingredients
P/ ralar
- 130 g queijo parmesão cortado em pedaços
- 250 g sobras de pão cortado em pedaços
Arroz
- 100 g cebola cortada em pedaços
- 40 g manteiga
- 20 g azeite
- 320 g arroz p/ risoto
- 80 g vinho branco
- 880 g água
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 1 c. chá de sal
Recheio
- 30 g azeite
- 100 g cebola cortada em pedaços
- 3 dentes de alho
- 10 g salsa
- 1 c. chá de orégãos
- 450 g carne picada
- 1 c. chá de sal
- 120 g tomate em pedaços
Montagem
- 80 g queijo mozarela curado cortado em cubos (1x1 cm aprox.)
- Farinha q.b. p/ envolver
- 3 ovos batidos
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 1148 kJ / 275 kcal
- Protein
- 10 g
- Carbohydrates
- 17 g
- Fat
- 18 g
- Fibre
- 1 g
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