Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 ½ cucharaditas de sal
- 350 g de cuscús
- 80 g de aceite de oliva
- 850 g de agua
- 200 g de cebolla en cuartos
- 6 - 8 ramitas de perejil fresco (hojas y parte del tallo)
- 4 - 6 ramitas de cilantro fresco (hojas y parte del tallo)
- 200 g de zanahorias en rodajas de 1 cm
- 200 g de calabacín con piel (en dados de aprox. 2 cm)
- 1 manojo de espárragos verdes sin la parte leñosa (en trozos de 2 cm)
- 200 g de calabaza (en dados de aprox. 2 cm)
- 1 cucharada cúrcuma molida (ajuste a su gusto)
- 1 cucharada de comino molido (ajuste a su gusto)
- 100 g de pasas sin semillas
- 400 g de garbanzos cocidos (en conserva), lavados y escurridos
- Nutrition
- per 1 ración
- Calories
- 2093 kJ / 500 kcal
- Protein
- 15.9 g
- Carbohydrates
- 72.7 g
- Fat
- 16.3 g
- Saturated Fat
- 2.4 g
- Fibre
- 13.9 g
- Sodium
- 688 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r495787