Empadão de arroz e carne
TM6 TM5 TM31

Empadão de arroz e carne

4.1 (52 ratings)

Ingredients

  • 15 g folhas de manjericão
  • 5 g folhas de salsa
  • 30 g queijo da Ilha
  • 30 g tomate seco, em óleo escorrido
  • 150 g cebola
  • 2 dentes de alho
  • 30 g azeite
  • 400 g carne de vaca p/ estufar cortada em tiras
  • 150 g polpa tomate
  • 150 g vinho branco
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • Água q.b.
  • 350 g arroz basmati

Nutrition
per 1 dose
Calories
0 kJ / 472 kcal
Protein
20 g
Carbohydrates
49 g
Fat
20 g
Fibre
0 g

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