Hähnchen-Gemüse-Topf
TM6

Hähnchen-Gemüse-Topf

4.1 (107 ratings)

Ingredients

  • 1 Knoblauchzehe
  • 10 g Ingwer, frisch, in dünnen Scheiben
  • 3 Stängel Koriander, abgezupft
  • 40 g Öl
  • 2 Frühlingszwiebeln, in Ringen (1 cm)
  • 300 g Hähnchenbrust, in Würfeln (2 cm)
  • 300 g Butternuss-Kürbis, in Würfeln (2 cm)
  • 1 rote Paprika, in Stücken (2 cm)
  • 120 g Mini-Maiskolben, längs halbiert
  • 300 g Möhren, in Scheiben (1 cm)
  • 40 g Weißwein
  • 30 g Limettensaft
  • 40 g Sojasauce
  • 40 g Honig

Nutrition
per 1 Portion
Calories
1260 kJ / 301 kcal
Protein
22 g
Carbohydrates
22 g
Fat
11 g
Fibre
5.2 g

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