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Ingredients
- 150 g soğan, ikiye bölünmüş
- 250 g kabak, parçalara bölünmüş (3 cm)
- 100 g havuç, parçalara bölünmüş (2-3 cm)
- 100 g kapya biber, parçalara bölünmüş (4-5 cm)
- 200 g domates, ikiye bölünmüş
- 3 diş sarımsak
- 30 g domates salçası
- 5 - 6 dal maydanoz sapı, parçalara bölünmüş (2-3 cm) (optional)
- 1 sap kereviz, dilimlenmiş (2-3 cm) (optional)
- 70 g kırmızı mercimek
- 1000 g su
- 1 ¾ tk tuz
- ¼ tk toz karabiber
- ¼ tk toz tatlı kırmızı biber (optional)
- ¼ tk toz zerdeçal (optional)
- ½ tk kimyon (optional)
- 40 g tereyağı, parçalara bölünmüş (2-3 cm) (optional)
- Nutrition
- per 1 porsiyon
- Calories
- 503 kJ / 120 kcal
- Protein
- 4.6 g
- Carbohydrates
- 11.6 g
- Fat
- 6 g
- Fibre
- 4 g
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