Bananen mit Kokos-Zimt-Sauce
TM6

Bananen mit Kokos-Zimt-Sauce

3.5 (2 ratings)

Ingredients

Zimtzucker

  • 80 g Zucker
  • 2 Zimtstangen (à ca. 5 cm)

Bananen mit Kokos-Zimt-Sauce

  • 1850 g Wasser
  • 1 gestr. TL Ascorbinsäure
  • 2 Bananen, reif (je 100-120), halbiert
  • ½ EL Kokosnussöl, kalt gepresst
  • ½ EL Kokoschips, geröstet

Nutrition
per 1 Portion
Calories
1225.1 kJ / 292.5 kcal
Protein
1.2 g
Carbohydrates
60.2 g
Fat
4.2 g
Fibre
2.2 g

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