Robalo com molho thai e arroz com ervilhas de quebrar
TM6 TM5

Robalo com molho thai e arroz com ervilhas de quebrar

4.4 (5 ratings)

Ingredients

Molho thai

  • 100 g óleo de amendoim
  • 2 c. chá de sementes de coentros
  • 50 g malagueta vermelha (8 unid. aprox.)
  • 10 g gengibre
  • 8 dentes de alho
  • 4 pés de citronela fresca (30 g aprox.)
  • 2 c. chá de paprika
  • 4 limas (raspa e sumo)

Robalo e arroz

  • 1200 g água
  • 300 g arroz agulha
  • 2 c. chá de sal
  • Azeite q.b. p/ untar
  • 2 robalos (300 g aprox.)
  • 200 g ervilhas de quebrar
  • 20 g cebolo (spring onion) cortado em rodelas
  • 10 g coentros, só as folhas

Nutrition
per 1 dose
Calories
6966.8 kJ / 1665.1 kcal
Protein
216.8 g
Carbohydrates
76.7 g
Fat
49.2 g
Saturated Fat
10.1 g
Fibre
5.6 g
Sodium
1957 mg

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