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Arroz de polvo com amêijoas

Arroz de polvo com amêijoas
3.9 7 rating
Prep. 5 min
Total 3 h 20 min
6 doses
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Ingredients

  • amêijoa
    1000 g
  • Água q.b. p/ cozer e demolhar
  • sal
    3 c. chá de
  • coentros
    20 g
  • dentes de alho
    5
  • azeite
    40 g
  • polvo descongelado
    800 g
  • cebola cortada em pedaços
    250 g
  • vinho tinto
    100 g
  • folha de louro
    1
  • cenoura cortada em pedaços
    200 g
  • malagueta (optional) cortada em rodelas
    ½
  • arroz agulha
    250 g

Difficulty

easy

Nutrition per 1 dose

Sodium 2500.2 mg
Protein 48.7 g
Calories 2184.7 kJ / 522.2 kcal
Fat 10.6 g
Fibre 3.7 g
Saturated Fat 1.6 g
Carbohydrates 52.5 g

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