Penne com húmus e atum
TM6 TM5 TM31

Penne com húmus e atum

4.2 (50 ratings)

Ingredients

  • 1310 g água
  • 2 c. chá de sal
  • 350 g massa tipo penne
  • 40 g sementes de sésamo
  • 1 dente de alho
  • 250 g grão-de-bico cozido escorrido
  • 40 g azeite
  • 1 pitada de pimenta
  • 1 c. chá de paprika
  • 150 g pimentos assados cortados em tiras
  • 100 g azeitonas pretas
  • 250 g atum em lata escorrido
  • 100 g queijo feta esfarelado

Nutrition
per 1 dose
Calories
2202.3 kJ / 526.4 kcal
Protein
26.7 g
Carbohydrates
58.3 g
Fat
20.7 g
Saturated Fat
5 g
Fibre
6.5 g
Sodium
1326.6 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r456816