Esparguete à portuguesa
TM6 TM5

Esparguete à portuguesa

4.2 (35 ratings)

Ingredients

  • 1200 g água
  • 2 c. chá de sal
  • 350 g esparguete
  • 35 g azeite
  • 2 dentes de alho
  • 150 g cebola cortada em pedaços
  • 1 folha de louro
  • 350 g tomate em pedaços
  • 50 g vinho branco
  • 20 g farinha
  • 1 pitada de pimenta
  • 150 g tomate maduro cortado em cubos pequenos
  • 200 g chouriço cortado em rodelas
  • 150 g azeitonas pretas s/ caroço

Nutrition
per 1 dose
Calories
2067.9 kJ / 494.2 kcal
Protein
17.3 g
Carbohydrates
54.5 g
Fat
22.3 g
Saturated Fat
6.1 g
Fibre
4.2 g
Sodium
1388 mg

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