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Smoothie vitaminé à l'avoine
5.0 1 rating
Prep. 5 min
Total 5 min
4 verres
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Ingredients

  • 1 - 2 carottes coupée(s) en morceaux
  • 1 pomme en quartiers
  • 1 orange pelée à vif, épépinée
  • 1 banane en morceaux
  • 30 g de flocons d'avoine
  • 750 g de jus d'orange

Difficulty

easy

Nutrition per 1 verre

Sodium 23.8 mg
Protein 3.6 g
Calories 798.5 kJ / 190.9 kcal
Fat 1.2 g
Fibre 4.7 g
Saturated Fat 0.1 g
Carbohydrates 44.2 g

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