Erbsen-Schinken-Omeletties
TM6 TM5

Erbsen-Schinken-Omeletties

4.5 (58 ratings)

Ingredients

  • Butter zum Einfetten
  • Paniermehl zum Ausstreuen
  • 80 g Bergkäse, in Stücken
  • 80 g gekochter Schinken, in Stücken
  • 3 Stängel Petersilie, abgezupft
  • 3 Eier
  • 40 g Milch
  • ½ - ¾ TL Salz, nach Geschmack (siehe Tipp)
  • ¼ TL Pfeffer
  • 1 Prise Muskat
  • 6 EL Erbsen, TK (ca. 90 g)
  • 500 g Wasser

Nutrition
per 1 Stück
Calories
526 kJ / 126 kcal
Protein
11 g
Carbohydrates
3 g
Fat
7 g
Fibre
0.9 g

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