Smoothie de espinafres, morango e sementes de chia
TM5 TM31 TM6

Smoothie de espinafres, morango e sementes de chia

4.5 (26 ratings)

Ingredients

  • 100 g espinafres frescos
  • 50 g banana cortada em rodelas previamente congelada
  • 150 g morangos congelados
  • 240 g bebida de amêndoa
  • 5 g sementes de chia

Nutrition
per 1 dose
Calories
449 kJ / 108 kcal
Protein
7 g
Carbohydrates
11 g
Fat
4 g
Fibre
5 g

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