Empadão de massa com frango
TM5 TM31 TM6

Empadão de massa com frango

4.2 (82 ratings)

Ingredients

  • 50 g queijo emmental
  • 1200 g água
  • 2 ½ c. chá de sal
  • 350 g esparguete partido em pedaços
  • Manteiga q.b. p/ untar
  • 35 g azeite
  • 150 g cebola cortada em pedaços
  • 15 g salsa
  • 150 g pimento cortado em pedaços
  • 300 g peito de frango cortado em pedaços pequenos
  • 200 g salsicha s/ pele cortada em pedaços pequenos
  • Pimenta q.b.
  • 1 c. chá de orégãos
  • 200 g tomate em pedaços
  • 100 g azeitonas verdes s/ caroço
  • 400 g leite
  • 4 ovos
  • 5 g amido de milho

Nutrition
per 1 dose
Calories
2722.7 kJ / 650.8 kcal
Protein
36 g
Carbohydrates
69.1 g
Fat
27.4 g
Saturated Fat
8.4 g
Fibre
9.8 g
Sodium
1603.3 mg

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