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Ingredients
- 1750 g água
-
600
g couve coração cortada em tiras
or 600 g couve-lombarda cortada em tiras - 150 g cebola
- 2 dentes de alho
- 150 g cenoura
-
150
g tomate em pedaços
or 150 g polpa de tomate - 30 g azeite
- 100 g bacon em cubos
- 150 g vinho branco
- 100 g entremeada
- 250 g entrecosto cortado em pedaços pequenos
- 1 folha de louro seco
-
2
c. chá de caldo de legumes caseiro
or 2 cubos de caldo de legumes (para 0,5 l) - 1 malagueta seca
- 1 farinheira
- ½ chouriço de carne cortado às rodelas
- 1 chouriço de sangue
- 1000 g feijão branco, em lata e escorrido
- Nutrition
- per 1 dose
- Calories
- 3904 kJ / 934 kcal
- Protein
- 32 g
- Carbohydrates
- 38 g
- Fat
- 70 g
- Fibre
- 14 g
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