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Ingredients
Krem z bakłażana
- 1000 g wody
- 1 plaster cytryny
- 2 ½ łyżeczki soli
- 500 g bakłażana, pokrojonego w 1 cm plastry
- 50 g oliwy z oliwek
- 1 ząbek czosnku
- 1 gałązka rozmarynu, świeżego
- 1 czerwona papryczka chili, świeża, bez gniazd nasiennych, przekrojona na pół
- 1 pomidor, bez skórki i gniazd nasiennych, pokrojony na kawałki
- 25 g zielonych oliwek, bez pestek
- 1 - 2 szczypty pieprzu czarnego, mielonego
Crostini z mozzarellą
- 6 kromek chleba, wiejskiego lub ciabatty
- 1 ząbek czosnku
- 1 kulka sera mozzarella (ok. 125 g), pokrojonego w drobną kostkę
- Nutrition
- per 1 porcję
- Calories
- 1033 kJ / 247 kcal
- Protein
- 9 g
- Carbohydrates
- 25 g
- Fat
- 13 g
- Saturated Fat
- 4 g
- Fibre
- 3.2 g
- Sodium
- 1223 mg
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