Sopa do Espírito Santo
TM6 TM5 TM31

Sopa do Espírito Santo

3.6 (7 ratings)

Ingredients

  • 1000 g água
  • 1 pitada de sal
  • 2 dentes de alho
  • 150 g cebola cortada em quartos
  • 2 pés de hortelã
  • 1 pau de canela
  • 1 c. sopa de massa de pimentão
  • 500 g carne de vaca cortada em pedaços pequenos
  • 500 g frango cortado em pedaços
  • 1 c. sopa de banha
  • 500 g couve-lombarda cortada em pedaços
  • 1 pão de trigo duro cortado em fatias finas

Nutrition
per 1 dose
Calories
2160 kJ / 516.3 kcal
Protein
42.6 g
Carbohydrates
40.6 g
Fat
20.9 g
Saturated Fat
6.6 g
Fibre
6.1 g
Sodium
541.2 mg

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