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Moroccan lamb burgers with harissa yoghurt dressing
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Ingredients
Lamb burgers
- 70 g fine burghul (see Tips)
- water, for soaking
- 1 lemon, zest only, no white pith
- 4 sprigs fresh mint, leaves only
- 4 sprigs fresh flat-leaf parsley, leaves only
- 2 eschalots (approx. 80 g)
- 2 garlic cloves
- 20 g extra virgin olive oil
- 500 g lamb mince
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp salt
- ¼ tsp ground black pepper
Harissa yoghurt dressing
- 3 sprigs fresh flat-leaf parsley, leaves only
- 2 sprigs fresh mint, leaves only
- 20 g lemon juice
- 200 g Greek-style natural yoghurt
- 1 tbsp harissa paste (see Tips)
- ½ tsp salt
Cooking and assembly
- oil, for brushing
- 6 round bread rolls, cut into halves lengthways and toasted
- Nutrition
- per 1 portion
- Calories
- 1855.9 kJ / 441.9 kcal
- Protein
- 27.5 g
- Carbohydrates
- 43.5 g
- Fat
- 16.4 g
- Saturated Fat
- 4.2 g
- Fibre
- 4.5 g
- Sodium
- 1041.1 mg
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