
Devices & Accessories
Broccoli Red Lentil Soup
Prep. 10 min
Total 30 min
6 portions
Ingredients
-
dried red lentils divided9 oz
-
shallots in pieces4 oz
-
ground cumin½ tsp
-
ground turmeric½ tsp
-
extra virgin olive oil1 oz
-
broccoli florets16 oz
-
water50 oz
-
nutritional yeast4 tbsp
-
salt to taste
-
dried red pepper flakes to garnish
-
cilantro to garnish
Difficulty
easy
Nutrition per 1 portion
Protein
14 g
Calories
987 kJ /
236 kcal
Fat
6 g
Fibre
6 g
Carbohydrates
35 g
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