Pancakes légers
TM6 TM5 TM31

Pancakes légers

3.7 (116 ratings)

Ingredients

  • 2 œufs, blancs et jaunes séparés
  • 100 g de farine de blé, préalablement tamisée
  • 1 c. à café de bicarbonate de sodium
  • 2 pincées de sel, à ajuster en fonction des goûts
  • 125 g de lait
  • 20 g d'huile neutre
  • 20 g de beurre

Nutrition
per 1 morceau
Calories
457 kJ / 109 kcal
Protein
2.4 g
Carbohydrates
14.5 g
Fat
4.4 g
Fibre
0.3 g

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