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Ingredients
- 1 TL Salz und etwas mehr zum Würzen
- Butter zum Einfetten
- Paniermehl zum Ausstreuen
- 100 g Bergkäse, alt, in Stücken
- 200 g Magerquark
- 2 EL Speisestärke
- 4 Eier (Kl. M), getrennt
- 1 TL Salz
- ½ TL Pfeffer
- 40 g Pecannüsse
- 350 g Chicorée, in Stücken
- 2 Orangen (à ca. 200 g), filetiert, Saft aufgefangen und restlicher Saft ausgepresst (ca. 50 g)
- 40 g Zitronensaft
- 10 g Honig
- 20 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 1807 kJ / 431 kcal
- Protein
- 23 g
- Carbohydrates
- 21 g
- Fat
- 26 g
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