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Ingredients
Cracker
- 100 g di farina
- 40 g di burro a pezzi, freddo
- 2 cucchiai di semi di sesamo nero
- ¼ di cucchiaino di sale
- 2 cucchiai di acqua
Insalata di carote
- 450 g di carote, pulite, a pezzi (3 cm)
-
70
g di fichi, secchi, tagliati in quattro
or 70 g di datteri denocciolati tagliati a metà - 60 g di gherigli di noce
- 4 cucchiai di olio di oliva
- 3 cucchiai di aceto balsamico bianco
-
2
cucchiaini di Ras el Hanout
or 2 cucchiaini di curry in polvere, dolce - ½ cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 2146 kJ / 517 kcal
- Protein
- 7.5 g
- Carbohydrates
- 39 g
- Fat
- 35 g
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