Smoothie multivitamínico
TM5 TM6

Smoothie multivitamínico

4.7 (60 ratings)

Ingredients

  • 1 laranja descascada, s/ parte branca e s/ caroços
  • 1 limão descascado, s/ parte branca e s/ caroços
  • 1 cenoura descascada, cortada em pedaços
  • 1 maçã s/ caroços, cortada em quartos
  • 60 - 80 g açúcar mascavado
  • 200 g cubos de gelo
  • 500 g água

Nutrition
per 1 copo
Calories
314 kJ / 75 kcal
Protein
0.5 g
Carbohydrates
17.3 g
Fat
0.2 g
Fibre
1.5 g

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