Strogonoff de legumes
TM6 TM5 TM31

Strogonoff de legumes

4.2 (60 ratings)

Ingredients

  • 200 g beringela cortada em cubos
  • 1 c. chá de sal
  • 20 g farinha
  • 150 g natas de soja
  • 150 g cebola cortada em pedaços
  • 50 g talo de aipo
  • 30 g azeite
  • 30 g vinho branco
  • 40 g polpa de tomate
  • 200 g curgete cortada em cubos
  • 1 c. chá de açúcar
  • 1 c. chá de folhas de alecrim
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 1 pitada de pimenta
  • 250 g tomate em pedaços
  • 150 g cogumelos frescos cortados em quartos
  • 30 g azeitonas pretas s/ caroço

Nutrition
per 1 dose
Calories
581 kJ / 139 kcal
Protein
3 g
Carbohydrates
8 g
Fat
10 g
Fibre
3 g

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