Pãezinhos de cereais
TM6 TM5 TM31

Pãezinhos de cereais

4.7 (64 ratings)

Ingredients

  • 100 g flocos de aveia, mais q.b. p/ polvilhar
  • 350 g água
  • 10 g azeite
  • 20 g fermento de padeiro fresco
  • 1 c. chá de açúcar
  • 420 g farinha tipo 65
  • 50 g sementes variadas (sésamo, girassol, linhaça, abóbora)
  • 1 ½ c. chá de sal

Nutrition
per 1 unidade
Calories
989.9 kJ / 236.6 kcal
Protein
8.5 g
Carbohydrates
39.5 g
Fat
5 g
Saturated Fat
0.6 g
Fibre
3.2 g
Sodium
352.5 mg

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