Risoto de cevada perolada, agrião e espargos
TM5 TM6

Risoto de cevada perolada, agrião e espargos

4.5 (6 ratings)

Ingredients

  • 50 g queijo parmesão
  • 2 dentes de alho
  • 35 g azeite
  • 300 g espargos verdes cortados em pedaços pequenos
  • 150 g cebola cortada em pedaços
  • 50 g manteiga
  • 280 g cevada perolada
  • 40 g vinho branco
  • 1 c. chá de sal
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 900 g água
  • 120 g agrião, só as folhas
  • 1 limão, só a raspa
  • 30 g manjericão cortado grosseiramente

Nutrition
per 1 dose
Calories
2086 kJ / 499 kcal
Protein
16 g
Carbohydrates
52 g
Fat
25 g
Fibre
10 g

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