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Ingredients
- 50 gam hành tây, cắt đôi
- 1 nhánh tỏi (optional)
- 700 gam quả bí ngòi, cắt miếng
- 500 gam nước
-
1
viên gia vị nước dùng rau củ (cho 0.5 lít)
or 1 thìa cà phê đầy bột súp rau - ½ thìa cà phê muối, điều chỉnh tùy khẩu vị
- 1 nhúm bột tiêu, điều chỉnh tùy khẩu vị
- 10 gam bơ nhạt
- 40 gam phô mai mềm (v.d phô mai Con bò cười)
- Nutrition
- per 1 khẩu phần
- Calories
- 401 kJ / 96 kcal
- Protein
- 5 g
- Carbohydrates
- 5 g
- Fat
- 6 g
- Fibre
- 2.1 g
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