Overnight oats de abacaxi e maracujá
TM5 TM31 TM6

Overnight oats de abacaxi e maracujá

4.5 (2 ratings)

Ingredients

  • 30 g sementes de linhaça
  • 100 g flocos de aveia finos
  • 100 g polpa de abacaxi descongelada
  • 100 g polpa de maracujá descongelada
  • 250 g bebida de amêndoa
  • 120 g iogurte grego
  • 20 g amêndoa laminada torrada
  • 10 g pistácio torrado

Nutrition
per 1 dose
Calories
2104 kJ / 504 kcal
Protein
22 g
Carbohydrates
57 g
Fat
22 g

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