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Ingredients
- 4 coquilles Saint-Jacques entières
- 40 g de beurre
- 1 c. à soupe de feuilles d'estragon frais (3-4 brins effeuillés), réserver quelques feuilles pour la finition
- 4 pincées de sel, à ajuster en fonction des goûts
- 4 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 60 g de poireau, coupé en tronçons
- 60 g de fenouil, coupé en morceaux
- 80 g de carotte, coupée en tronçons
- 500 g d'eau
- 4 pincées de fleur de sel, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 490.8 kJ / 118.5 kcal
- Protein
- 4.8 g
- Carbohydrates
- 4.5 g
- Fat
- 8.8 g
- Fibre
- 1.5 g
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