Bolonhesa
TM6 TM5 TM31

Bolonhesa

4.2 (393 ratings)

Ingredients

  • 50 g queijo parmesão
  • 1300 g água
  • 1 ½ c. chá de sal
  • 350 g esparguete
  • 150 g cebola cortada em pedaços
  • 20 g aipo cortado em pedaços
  • 50 g cenoura cortada em pedaços
  • 2 dentes de alho
  • 35 g azeite
  • 300 g carne de porco picada
  • 600 g carne de vaca picada
  • 50 g vinho tinto
  • 400 g tomate em pedaços
  • 1 c. chá de orégãos
  • 1 c. chá de caldo de carne caseiro
    or 1 cubo de caldo de carne
  • 1 pitada de pimenta

Nutrition
per 1 dose
Calories
2264.8 kJ / 541.3 kcal
Protein
28 g
Carbohydrates
37.8 g
Fat
29.7 g
Saturated Fat
10.4 g
Fibre
2.6 g
Sodium
671.7 mg

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