Matjes-Apfel-Ragout mit Eisbergsalat
TM6 TM5

Matjes-Apfel-Ragout mit Eisbergsalat

4.6 (315 ratings)

Ingredients

  • 200 g Apfel, entkernt, geviertelt
  • 100 g rote Zwiebeln, geviertelt
  • 50 g Cornichons, halbiert
  • 2 Stängel Dill, abgezupft
  • 1 TL Senf
  • 150 g Joghurt, 3,5% Fett
  • 150 g Mayonnaise
  • ½ TL Salz
  • 2 Prisen Pfeffer
  • 200 g Matjesfilets, in Stücken (2 cm)
  • 200 g Eisbergsalat, in Streifen (2 cm)

Nutrition
per 1 Portion
Calories
197 kJ / 472 kcal
Protein
10 g
Carbohydrates
11 g
Fat
43 g
Fibre
2.2 g

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