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Ingredients
Sofrito de sepia y apio
- 200 g de tallos de apio cortados en rodajas
- 200 g de cebolla en cuartos
- 50 g de aceite de oliva
- 600 g de sepia cortada en trozos de 1 cm
- 50 g de vino blanco
- 200 g de tomate frito estilo casero
- 1 - 2 pellizcos de pimienta de Cayena molida
- ½ cucharadita de sal
Salsa bechamel
- 800 g de leche
- 60 g de mantequilla y un poco más para engrasar
- 70 g de harina
- 20 g de queso emmental rallado
- ½ cucharadita de sal
- ¼ de cucharadita de nuez moscada molida
Montaje
-
12
láminas de pasta fresca para lasaña (10x20 cm)
or 12 placas de lasaña secas (hidratadas o cocidas) - 80 g de queso emmental rallado
- Nutrition
- per 1 ración
- Calories
- 2143 kJ / 512 kcal
- Protein
- 31.4 g
- Carbohydrates
- 34.4 g
- Fat
- 27.7 g
- Saturated Fat
- 12.4 g
- Fibre
- 3.1 g
- Sodium
- 136.3 mg
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