Sunrise Smoothie
TM6 TM5

Sunrise Smoothie

4.5 (8 ratings)

Ingredients

  • 350 g ripe mangoes, cut in pieces, frozen in a single layer (see tip)
  • 200 g fresh pineapple, cut in pieces
  • 4 passion fruits, pulp only
    or 80 g frozen passion fruit pulp, defrosted
  • 2 bananas (approx. 200 g), cut in pieces
  • 200 g frozen strawberries
  • 80 g freshly squeezed lemon juice

Nutrition
per 1 glass
Calories
402.5 kJ / 96.2 kcal
Protein
1.3 g
Carbohydrates
24.6 g
Fat
0.5 g
Saturated Fat
0.1 g
Fibre
3.8 g
Sodium
4.7 mg

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