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Ingredients
Marinada
- 800 g coxas de frango do campo
- 10 g mostarda
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de orégãos
- 50 g vinho do Porto
- 1 limão (raspa e sumo)
Massa
- 1200 g água
- 1 c. chá de sal
- 350 g massa tipo penne
Guisado
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 300 g pimento vermelho cortado em pedaços
- 30 g azeite
- 200 g tomate em pedaços
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha - 10 g cebolinho picado
- Nutrition
- per 1 dose
- Calories
- 2542.9 kJ / 607.8 kcal
- Protein
- 31 g
- Carbohydrates
- 53.7 g
- Fat
- 28.3 g
- Saturated Fat
- 6.9 g
- Fibre
- 4.2 g
- Sodium
- 923.5 mg
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