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Smoothie banane, mangue, citron vert et graines de chanvre

Smoothie banane, mangue, citron vert et graines de chanvre
4.6 21 ratings
Prep. 5 min
Total 40 min
8 verres
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Ingredients

  • 500 g de mangues mûres (2 mangues env.)
  • 100 g de banane coupée en morceaux (1 banane)
  • 50 g de jus de citron vert (2 citrons)
  • 1000 g d'eau de coco
  • 1 ½ c. à soupe de graines de chanvre

Difficulty

easy

Nutrition per 1 verre

Protein 1 g
Calories 335 kJ / 79.1 kcal
Fat 0.8 g
Fibre 1.9 g
Carbohydrates 17.2 g

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