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Ingredients
P/ hidratar
-
450
g amêndoa s/ pele
or 450 g caju - Água q.b. p/ hidratar
Base
-
300
g tâmaras medjool s/ caroço
or 300 g tâmaras s/ caroço - 220 g noz
Recheio
- ½ c. chá de sal
- 1 vagem de baunilha, só as sementes
- 160 g manteiga de coco
- 30 g sumo de limão (1 unid. aprox.)
- 100 g mel
- 150 g banana
- 100 g polpa de açaí descongelada
- Nutrition
- per 1 dose
- Calories
- 3429 kJ / 820 kcal
- Protein
- 19 g
- Carbohydrates
- 46 g
- Fat
- 63 g
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