Smoothie bowl de zanahoria, naranja y mango
TM5 TM31 TM6

Smoothie bowl de zanahoria, naranja y mango

4.4 (12 ratings)

Ingredients

Smoothie

  • 200 g de zanahoria en trozos
  • 2 naranjas (sin nada de parte blanca ni semillas)
  • 1 mango maduro congelado en trozos (aprox. 240-260 g)
  • 50 g de leche de almendras
  • 2 cucharadas de jarabe de agave

Topping

  • 1 naranja (pelada a vivo y en gajos)
  • 2 nueces peladas en trozos
  • 2 cucharadas de copos de avena
  • 2 cucharadas de cereales de desayuno (p. ej. copos de trigo con chocolate)

Nutrition
per 1 ración
Calories
1410 kJ / 337 kcal
Protein
7.8 g
Carbohydrates
63.1 g
Fat
5.5 g
Fibre
11 g

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