Carne estufada com puré de batata e cenoura
TM6 TM5 TM31

Carne estufada com puré de batata e cenoura

4.3 (632 ratings)

Ingredients

  • 700 g batata descascada e cortada em pedaços pequenos
  • 300 g cenoura cortada em pedaços
  • 100 g cebola
  • 2 dentes de alho
  • 40 g azeite
  • 400 g tomate em pedaços
  • 1 folha de louro
  • 800 g carne de vaca p/ estufar, cortada em cubos
  • 50 g vinho tinto
  • 50 g água
  • 1 c. chá de caldo de carne caseiro
    or 1 cubo de caldo de carne
  • 1 pitada de pimenta
  • 80 g leite
  • 1 c. chá de sal
  • 1 pitada de noz-moscada
  • Salsa picada q.b.

Nutrition
per 1 dose
Calories
2378.9 kJ / 568.6 kcal
Protein
49.4 g
Carbohydrates
46.3 g
Fat
20.8 g
Saturated Fat
5.8 g
Fibre
7.7 g
Sodium
937.7 mg

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