Tofu de coentrada
TM6 TM5 TM31

Tofu de coentrada

4.2 (47 ratings)

Ingredients

  • 6 dentes de alho
  • 30 g coentros
  • 30 g azeite
  • 250 g cogumelos frescos cortado em lâminas
  • 200 g curgete cortada em cubos
  • 300 g água
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 20 g farinha
  • 200 g tofu cortado em cubos
  • 1 c. sopa de vinagre

Nutrition
per 1 dose
Calories
582 kJ / 139 kcal
Protein
9 g
Carbohydrates
5 g
Fat
9 g

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