Massa cremosa com grão-de-bico e ovo escalfado
TM6 TM5

Massa cremosa com grão-de-bico e ovo escalfado

3.3 (7 ratings)

Ingredients

  • 60 g queijo parmesão
  • 250 g grão-de-bico cozido escorrido
  • 400 g couve-flor, só os floretes
  • 70 g azeite, mais q.b. p/ pincelar
  • ½ c. chá de sal
  • ½ malagueta
  • 10 g manjericão, mais q.b. p/ envolver
  • 10 g salsa
  • 1 c. chá de aneto
  • 1 c. chá de orégãos
  • 2450 g água
  • 50 g vinagre
  • 6 ovos
  • 20 g manteiga
  • 100 g cebola
  • 3 dentes de alho
  • 80 g vinho branco seco
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 350 g massa tipo argolinhas
  • 80 g couve kale

Nutrition
per 1 dose
Calories
2327.4 kJ / 556.3 kcal
Protein
22.5 g
Carbohydrates
61.3 g
Fat
23.7 g
Saturated Fat
6.8 g
Fibre
6.8 g
Sodium
536.7 mg

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