Legumes com bacon, abacate e ovo escalfado
TM6 TM5

Legumes com bacon, abacate e ovo escalfado

4.8 (24 ratings)

Ingredients

Vinagreta

  • 70 g azeite
  • 30 g sumo de limão (1 unid. aprox.)
  • 15 g mostarda
  • 1 c. chá de sal
  • 1 pitada de pimenta

Salada

  • 10 fatias de bacon (130 g aprox.)
  • 500 g cenoura cortada em pedaços
  • 300 g couves-de-bruxelas cortadas ao meio
  • 1 c. chá de sal
  • Azeite q.b. p/ temperar e pincelar
  • 1600 g água
  • 50 g vinagre
  • 4 ovos
  • 300 g abacate cortado em pedaços
  • Queijo parmesão em lascas q.b. p/ guarnecer

Nutrition
per 1 dose
Calories
2025.6 kJ / 484.1 kcal
Protein
13.5 g
Carbohydrates
18.1 g
Fat
41 g
Saturated Fat
9.9 g
Fibre
7.7 g
Sodium
1241.8 mg

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