Linsensalat mit Tomaten und Feta
TM6 TM5

Linsensalat mit Tomaten und Feta

4.7 (57 ratings)

Ingredients

  • ½ Bund glatte Petersilie, frisch, Blättchen abgezupft
  • 250 g Beluga Linsen
  • 500 g Wasser
  • 200 g Karotten
  • 200 g Cherrytomaten
  • 30 g Olivenöl
  • 2 Schalotten, halbiert
  • 20 g Sojasauce
  • 2 EL Apfelessig
  • ¾ - 1 TL Salz
  • ¼ TL Pfeffer, gemahlen
  • 200 g Feta, zerbröselt

Nutrition
per 1 Portion
Calories
1187 kJ / 284 kcal
Protein
15 g
Carbohydrates
16 g
Fat
18 g
Fibre
5 g

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