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Ingredients
- 10 Stängel glatte Petersilie, abgezupft
- 150 g Mascarpone
- 700 g Wasser
-
1 ¼
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 ¼ Würfel Gemüsebrühe (für je 0,5 l) - 1 ½ TL Zitronenschale, Bio, fein abgerieben
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 300 g Risottoreis
- 50 g Weißwein
- ½ TL Salz
- 4 Prisen Pfeffer
- 250 g Rote Bete, vorgegart, vakuumiert, in kleinen Würfeln
- 120 g Feta, zerkrümelt
- 2 TL Schwarzkümmel-Samen
- Nutrition
- per 1 Portion
- Calories
- 2520 kJ / 602 kcal
- Protein
- 13 g
- Carbohydrates
- 67 g
- Fat
- 29 g
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