Sopa da Avó
TM6 TM5

Sopa da Avó

4.1 (22 ratings)

Ingredients

  • 1000 g água
  • 70 g manteiga
  • 90 g alho-francês cortado em pedaços
  • 90 g cebola cortada em pedaços
  • 90 g aipo cortado em pedaços
  • 90 g couve-lombarda cortada em pedaços
  • 90 g batata cortada em pedaços
  • 90 g nabo cortado em pedaços
  • 1 ½ c. chá de sal
  • 100 g alface cortada em juliana
  • 80 g espinafres frescos
  • 250 g leite
  • 20 g massa tipo pevides

Nutrition
per 1 dose
Calories
517.8 kJ / 123.8 kcal
Protein
2.9 g
Carbohydrates
10.5 g
Fat
8.4 g
Saturated Fat
5.2 g
Fibre
1.8 g
Sodium
489.6 mg

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